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Solgar Digestive Enzymes Tablets - Pack of 100 - Increase Nutrient Absorption - Holistic Digestion Support - Gluten Free

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Is it safe to take digestive enzymes? In most cases, yes, however digestive enzymes side effects can affect some people. It’s generally believed that unless someone has digestion concerns and is experiencing unwanted symptoms, taking enzymes is simply not needed since the body should produce adequate amounts on its own. Bolten WW, Glade MJ, Raum S, Ritz BW. The safety and efficacy of an enzyme combination in managing knee osteoarthritis pain in adults: a randomized, double-blind, placebo-controlled trial. Arthritis, 2015. doi:10.1155/2015/251521

When your digestive system is functioning properly, it naturally produces enough digestive enzymes. Dietary fiber can help with the last stage of the digestion process, which is getting rid of the waste your body doesn’t need. Dietary fiber can increase the size of your stool and keep it soft, which is important for regular bowel movements. From the moment you start chewing your food, digestive enzymes, present in your saliva, are at work. As food continues through the rest of your digestive system, different types of enzymes continue breaking it down into easily absorbable nutrients for your body.


For general digestive health, it’s a good idea to take a full-spectrum enzyme blend that includes a variety of different enzymes. The lactase enzyme contributes to breaking down lactose, which is present in milk and other dairy products. We’ve all been there; after a heavy meal – stomach discomfort, occasional bloating, and gas can be tough to deal with and even ruin your plans for the day. Aside from helping to prevent these physical symptoms, a healthy gut affects more than just your digestion. It’s connected to brain health, immune health, stress and mood (95 percent of serotonin is produced in the gut! 1), to name a few.

Probi® Plus combines the power of probiotics and digestive enzymes to increase the good bacteria in your gut and help break down food for energy, cellular growth, and other vital functions.* This formulation contains 20 billion colony forming units (CFU) with three fermentation-based enzymes to promote optimal gut health.* It also contains the well-studied LP299v® probiotic strain, which has been clinically shown to help reduce abdominal discomfort associated with occasional gas and bloating.* Digestive Enzymes, is a unique proprietary complex that helps support your digestive system and the absorption of your food. By taking 1-3 tablets of Digestive Enzymes a day, you are helping your body to digest the food you eat and absorb the nutrients you need.

Multi-enzyme supplements

They are made without chemical additives or preservatives and have a delicious flavour. They are also chewable so they are the perfect alternative if you do not like to swallow tablets. Dighe N, Pattan SR, Merekar AN, et al. Bromelain A Wonder Supplement: A Review. Pharmacologyonline. 2010;1:11-18. With 11 plant- and fermentation-based enzymes, Solgar® Comfort Zone encourages more thorough and efficient digestion to help you get the nutrients you need from what you eat.* It also includes a herbal blend made of cumin, fennel, chamomile, ginger and anise. Solgar® Comfort Zone also helps the body process foods that are difficult to digest so that you can worry less about enjoying your favorite meals.* PROBI® PLUS ENZYME CAPSULES Chakraborty AJ, Mitra S, Tallei TE, et al. Bromelain a potential bioactive compound: a comprehensive overview from a pharmacological perspective. Life (Basel). 2021;11(4):317. doi:10.3390/life11040317 These microorganisms aid digestion and help ensure that any bad bacteria you may consume don’t end up multiplying to a level that can harm your body. 5 Different strains also have different effects, so it’s important to find the strains that are right for you. 6 If you’re unsure, consult a healthcare professional.

Kushak RI, Lauwers GY, Winter HS, Buie TM. Intestinal disaccharidase activity in patients with autism: effect of age, gender, and intestinal inflammation. Autism. 2011;15(3):285-294. doi:10.1177/1362361310369142 Solgar® Probi® 20 Billion and Solgar® Probi® 30 Billion use a patented, clinically-studied strain of Lactobacillus plantarum 299v that has been researched for over ten years. Probiotic supplements SOLGAR® PROBI® 20 BILLION Wei G, Helmerhorst EJ, Darwish G, Blumenkranz G, Schuppan D. Gluten degrading enzymes for treatment of celiac disease. Nutrients. 2020;12(7):2095. doi:10.3390/nu12072095 While they’re normally safe and beneficial supplements to take, it’s still possible for digestive enzymes side effects to affect certain people, including those taking medications that can potentially interact with digestive enzymes. Why You Need to Digest Enzymes If you have a history of liver or gallbladder disease, or stomach ulcers, then you definitely want to consult a physician before taking digestive enzyme supplements.Proprietary Enzyme Blend(contains sulphites) Providing: Amylase (Carbohydrate Enzyme), Protease SP (Protein Enzyme), Lactase (Dairy Enzyme), Pectinase (Carbohydrate Enzyme), Lipase (Fat Enzyme), Bromelain (Protein Enzyme), Cellulase (Fibre Enzyme), Papain (Protein Enzyme), Invertase (Carbohydrate Enzyme), Maltase (Carbohydrate Enzyme), Alpha Galactosidase (Carbohydrate Enzyme), Botanical Comfort Blend providing Cumin Powder (Cuminum cyminum) (seed), Chamomile (Matricaria recutita) (flower), Anise Powder (Pimpinella anisum) (seed), Fennel Extract (4:1) (Foeniculum vulgare) (seed), Ginger Extract (4:1) (Zingiber officinale) (root), Bulking Agents: microcrystalline cellulose, maltodextrin, Vegetable Capsule Shell: hydroxypropylmethyl cellulose. Anti-caking Agents: silicon dioxide, vegetable magnesium stearate The digestive process is a complex system in which the body breaks down the food that we eat into nutrients with the help of digestive enzymes, which are produced in the pancreas and small intestines. If we do not have enough digestive enzymes, our body cannot break down our food completely and even though we are eating a healthy and balanced diet, the nutrients aren’t being absorbed efficiently. Some of the health benefits of probiotics include adding to gastrointestinal microflora, supporting the immune system, and helping alleviate occasional abdominal discomfort. 2 Probiotics are not laxatives, so they won’t necessarily make you go to the washroom, but they can support a healthy digestive system.* Majeed M, Majeed S, Nagabhushanam K, Arumugam S, Pande A, Paschapur M, Ali F. Evaluation of the safety and efficacy of a multienzyme complex in patients with functional dyspepsia: a randomized, double-blind, placebo-controlled study. J Med Food. 2018;21(11):1120-1128. doi:10.1089/jmf.2017.4172

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